Unexplained anxiety. Depression. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: Scientific research over the past several years, now making headlines, supports what many have long intuited—that traumatic experiences can be inherited from our parents, grandparents, and even great-grandparents. Mark Wolynn, author of IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Viking, 2016) will share his cutting-edge approach to breaking biologically inherited patterns.
In this workshop, you’ll learn how to:
- Become a detective of your family history, uncovering the traumas that could be affecting your health, success, vitality and relationships.
- Interpret the clues in your words, feelings, symptoms and behaviors, and make crucial links to traumatic events in your family history.
- Use dialogue, imagery, ritual and healing sentences as tools for resolution, so that you, your children, and their children, can be free from having to relive the pain of previous generations.
- Identify the Four Unconscious Themes that can hinder our success, health, vitality and relationships.